Testimonials
The testimonials below are from actual clients that Finish Strong Fitness has helped to reach their health and fitness goals. FSF provided a solid foundation, but the clients were dedicated to the process and put in the work. The testomonials indicate that it's not possible, it's past possible!
01
"Finish Strong Fitness has changed the way I view health and fitness. It may sound strange, but I have learned how to eat. With the help of Finish Strong I went from 150 pounds to 128 pounds in 3 months. Kuddos to FSF!"
Beverly Green, Elementary Teacher
02
"Finish Strong Fitness has been a God Send! I had no plans of losing weight, just toning up. I have achieved that goal and so much more. Between, meal plans, boot camp, and a hefty dose of pep talks, I have been able to maintain a healthy lifestyle in spite of a hectic schedule."
Derica Turner, Teacher and Graduate Student
03
"FSF meal plan changed my life. Thank goodness for FSF! I started a new lifestyle journey with FSF 11 months ago [April 2014] and thanks to the meal plan and Myron's motivational support I have lost 35 lbs. (size 10 to a size 6)! Thanks FSF for helping me become healthy and fit. I am not stopping yet!
M. Bradford, Teacher Aide
04
"Finish Strong Fitness laid the foundation (meal plan, work-out plan, training sessions, & boot camp) …I put in the work. However, I could not have done this without FSF…THANK YOU for the motivation, for pushing me beyond my limits, for believing that I had “one more rep.”
Kellye Courtney, Engineer
05
"One important thing Coach helped me see is the need for balance; not only with nutrition, but for fitness as well in my daily life. I saw real results with my meal plans and with boot camp. He honestly helped make sense out of it all. Also, loved how willingly he was there to help answer any questions I had. He is one of the most knowledgeable fitness professional I know."
Malinda Garcia
06
"Finish Strong boot camps are a fun and motivating experience. Since I started, I exercise regularly, eat better, and have more energy. I am stronger and in better shape now in my 40's than I was in my 20's!"
Debra Seeley, Special Education Teacher
07
"After getting off all of the drugs I was taking for my Lupus relapse, I discovered I had gained 40 pounds from taking the steroids!! I made a commitment to myself that I was going to lose the weight I had put on. I lost 20 pounds in 6 months but had reached a plateau.
At my Zumba class, I notice a friend who looked great and asked what she was doing. She told me about her meal plans the coach at her school had made for her and that’s all it took. Myron Courtney, with Finish Strong Fitness worked with me and came up with a 4-week meal plan customized just for me. It was great because he figured out everything for me like calories, carbs, etc and it was with foods that I actually liked.
Then I found out about his boot camp on Saturday mornings. Since I am “older” I did not think I could keep up with the younger participants and I can’t. But each week I get a little better than the week before. Plus if there are activities I can’t do he always has a modification for me. Now I don’t like to miss.
I am proud to say that I reached my weight loss goal about 4 months after starting my meal plans and I have kept the weight off. "
Cheryle House, Administratve Assistant