A Simple Lesson
It's so easy to just quit when things get tough. That's what most people would do. Quitting, the average response to adversity. No other...
Now I See Why Planet Fitness Exist
“The world judges, we don’t. At Planet Fitness, Be Free.” This is the brand campaign of the infamous commercial gym corporation that has...
5 Tips to Sticking to Your New Year New Me Exercise Commitment
1. Show Up. At the beginning of each week, schedule the days and times you plan to work out. Everything else during that week should be...
